Sprizz — the nightly magnesium lotion
Transdermal Magnesium Delivery
Arnica Montana + Magnesium Chloride
Wakes Up Your Sleep. Settles Your Legs.
Fragrance-Free, Dermatologist Safe Formula
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Pills have to survive your gut first. Settle absorbs through your skin directly into the tissue — no digestion, no side effects.
Most women notice calmer legs and fewer wake-ups within the first 3–5 nights of nightly use.
30 days. Nightly use. If nothing changes, we'll take it back. Less than 1% of customers return it.
Magnesium Chloride · Arnica Montana Flower Extract · Shea Butter · Grapeseed Oil · Vitamin E · Purified Water · Emulsifying Wax NF · Glyceryl Stearate · Cetyl Alcohol · Xanthan Gum · Phenoxyethanol · Tocopherol
Linda R.
"I've tried magnesium pills, melatonin, everything. They either didn't work or destroyed my stomach. This is the first thing that actually kept me asleep. My legs feel so much lighter in the morning too. I reordered before I even ran out."
Sprizz — the nightly magnesium lotion
TWO MINUTES BEFORE BED. EIGHT HOURS OF RECOVERY.
Calmer legs at bedtime
Deeper, uninterrupted sleep
Zero GI side effects
Daily tissue recovery
Clean, High-Quality Formula
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WHAT TO EXPECT: YOUR RESULTS TIMELINE
- Legs feel noticeably calmer within minutes of application
- The massage itself activates the parasympathetic nervous system
- Absorption begins immediately and continues through sleep
- First sign your body is receiving what it's been missing
- 3am wake-ups become less frequent or stop entirely
- Legs feel lighter and less tense when you get into bed
- Falling back asleep becomes easier if you do wake
- The nightly ritual starts to feel like something you look forward to
- Sleep quality measurably improves — more time in deep stages
- Leg heaviness throughout the day begins to reduce
- Skin on legs feels softer and more hydrated from nightly application
- You start waking up actually rested
- Intracellular magnesium levels replenished consistently
- Legs recover from daily fluid buildup every night
- Sleep through the night becomes the new normal
- Energy in the morning reflects actual overnight recovery
WHY WOMEN CHOOSE SPRIZZ
THE GUT BYPASS
Magnesium chloride absorbs transdermally through skin follicles — bypassing your digestive system entirely. No cramping. No guessing. Straight to the tissue that needs it.
THE 3AM FIX
Declining estrogen in your 40s directly depletes cellular magnesium — the mineral that keeps nerves calm and muscles relaxed at night. Settle replenishes it where pills can't reach.
ARNICA + MAGNESIUM. TWO PATHWAYS.
Arnica targets the inflammation and physical tension in your legs. Magnesium targets the neurological firing that keeps you awake. Together they address both reasons your body won't settle at night.
WORKS WHILE YOU SLEEP
Apply to feet and calves before bed. The 8-hour sleep window is the absorption window. Most women feel the difference within the first three nights. Nothing to take. Nothing to remember in the morning.
WHAT WOMEN TOLD US IN OUR SURVEY
Sprizz is right for you if…
Your legs feel heavy or puffy — especially by end of day
You've tried creams, rollers, or dry brushing and nothing changed
The texture and dimpling on your thighs hasn't responded to anything
You've lost weight but your legs still don't look or feel the way they did
You avoid shorts, certain dresses, or the pool because of how your legs look
You want to fix the root cause — not just mask the surface
BUILT FOR WHAT HAPPENS BELOW THE SURFACE
The most bioavailable form of topical magnesium. Absorbs through hair follicles in the skin — bypassing the digestive system that makes oral magnesium inefficient for women over 40.
A clinically studied plant-based anti-inflammatory. Randomized double-blind trials have found topical arnica comparable to ibuprofen for inflammation and tissue pain relief — without the GI effects.
Deeply moisturizing and skin-protective. Buffers the drying effect magnesium chloride can have with repeated use. Keeps the formula gentle enough for nightly application.
Skin barrier support. Antioxidant protection. Extends the moisturizing effect overnight so you wake up with skin that feels as good as your sleep.
No synthetic fragrance. No essential oils that disrupt sleep. Safe for sensitive skin and scent-sensitive women.
You Got Questions We Got Answers
Massage approximately one teaspoon onto your calves and feet before bed. Use both hands to work it into the skin for 1–2 minutes per leg. Leave on overnight — do not rinse. Use every night for best results. One bottle is a 30-day supply.
The feet and lower legs have some of the highest concentrations of hair follicles relative to surface area — and research from the University of Queensland confirms that hair follicles are the primary pathway for transdermal magnesium absorption. Leaving the lotion on overnight maximizes absorption up to 60 minutes and beyond.
You can — but for women over 40, oral magnesium faces two problems. First, it has to survive your digestive system before reaching tissue, and gut absorption of magnesium declines with age and hormonal changes. Second, common forms like magnesium citrate and oxide cause GI side effects for many women. Settle bypasses both problems entirely.
Most women notice calmer legs and an easier time staying asleep within the first 3–5 nights. The cumulative effect — consistent intracellular magnesium replenishment — builds over 2–4 weeks of nightly use. Consistency is what makes the difference.
No. The grapeseed oil base is specifically chosen for fast absorption. Most women find it fully absorbed within 5–10 minutes of application. We recommend applying it as part of your wind-down routine before getting into bed.
Sprizz is fragrance-free. No essential oils, no synthetic fragrance. The formula has a very faint natural scent from the arnica extract — most women describe it as neutral or undetectable.
Our 30-Day Sleep Guarantee means you have 30 full nights to try it. If your sleep and legs haven't improved with consistent nightly use, contact us and we'll make it right. Less than 1% of customers return it.
Yes. There are no habit-forming ingredients. No dependency risk. No tolerance buildup. Unlike melatonin, topical magnesium works with your body's natural processes — not around them. It's designed for permanent nightly use.
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